This course offers new students, or ones that are just in need of a refresher, an introduction to these practices. This class focuses on a safe introduction to some of the core poses you’ll find.
Level 2; Level 2-3
All Levels, Level 1 & Level 1-2
You can now purchase 5 or 10 punch passes to yoga on the website. Just click on the Yoga Prices tab!
This class is more challenging than any other yoga classes. We incorporate poses that are designed to give you an in-depth understanding of breath, posture, and flexibility.
After you’re comfortable with the introduction to yoga you can move into a stronger class. This course is designed to help you develop more strength, poses, and flexibility.
Experience is everything, your experience here is completely original to your needs and wants. Our philosophy is to give you the benefits of all types of fitness, including mind, body, and spirit. Just take a look below and you’ll see what we mean.
~New website will be going live in the next week or 2 :-)
~Click on the Workshop Tab to sign -up for Travis Eliot's workshop in August---Space is limited and is already filling up