This course offers new students, or ones that are just in need of a refresher, an introduction to these practices. This class focuses on a safe introduction to some of the core poses you’ll find.
Level 2; Level 2-3
All Levels, Level 1 & Level 1-2
You can now purchase 5 or 10 punch passes to yoga on the website.
Just click on the Yoga Prices tab! Thank you
This class is more challenging than any other yoga classes. We incorporate poses that are designed to give you an in-depth understanding of breath, posture, and flexibility.
After you’re comfortable with the introduction to yoga you can move into a stronger class. This course is designed to help you develop more strength, poses, and flexibility.
Experience is everything, your experience here is completely original to your needs and wants. Our philosophy is to give you the benefits of all types of fitness, including mind, body, and spirit. Just take a look below and you’ll see what we mean.
Starts Jan 6th 2014- March 27th 2014)
Advanced Goddess of Glutes (FULL)
Mon, Tues & Thurs at 5:30 pm
Beginner Booty Classes (3 spots left, max is4)
Mon, Tues & Thurs at 6:15 pm
$300 (non-refundable) for the 12 weeks; it is a COMMITMENT for the 12 weeks and you can make payments
Free Intro Class to Intuitive Eating
Dec. 14th; Noon-2 pm
Click on Workshop Tab for more info