Hi Everyone! I’m Amy Norris and health and wellness have always been a huge part of my life! I didn’t think my passion could get any deeper until I took my first yoga class in 2007. Yoga saved my life! Every day we are all faced with stress, anxiety, pressure, fears and negativity. Yoga helps me to calm those negative voices and find balance from within myself, it helps me build confidence to overcome fears and most of all it reminds me that I am perfect just the way I am – there is nothing missing. Yoga has been a true gift in my life and I want to give the gift to others and that is why I started teaching in 2009.
Shortly after teaching I started thinking about how amazing it would be to spread the benefits of yoga to kids, so I got to work on opening a business focusing on kids and KidsCrave Yoga (http://www.kidscraveyoga.com/) was born! I am living my dream because I get paid to do what I love – teaching kids how to find strength, balance and flexibility off of their mats is the best. Life is an amazing journey, so get out there and love who YOU are because everyone else is already taken!
I met Amy way back when I was working at Orchards Athletic Club and she was a member.Gosh I want to say it was around 2005 or maybe 6. It doesn't matter because I feel like we have been friends forever! What a great feeling that is and that is the exact feeling you will have when you meet her! She has this extraordinary gift for teaching yoga and that comes her deep passion for it! You will love her class and her.
She teaches a Vinyasa class on Monday and Wednesday at 9:15 am.