Chakra Flow New Years Day Class
New Years Day from Noon-2:00 pm
I will present a 2-hour class I will guide you through a chakra-by-chakra yoga and mediation.
To help you:
To ground yourself
Develop Emotional balance
Create inner power
To begin healing and opening the heart,
Improve self-expression and intuition
Learning to connect to universal consciousness
This half vinyasa and half restorative style class will help you cleanse and balance the central emotional energy channel.
If you are a member it is included in the membership; if you have a punch pass it will use 2 punches;
if you are a paying guest the cost is $20 just click on pay pal link or pay in person