SO frustrating when you have tried 1000 diets, got 100 expert opinions (and everyone is an expert these days) but still can't lose weight or stick to a a food plan?
I get it! Time to shake things up and do something different with a Nutrition Workshop that I use as apart of Strength or Booty Yoga
Who Is Sustainable Nutrition For?
Strength Yoga Nutrition is specifically designed for busy professional MEN and WOMEN
Healthy, sustainable nutrition guidelines for long term fat loss.
Quick Guides and Recipes.
Suitable for families and those who priorities health
Heaps of education and full explanations
X-Not suitable for those wanting restricted calorie meal plans
X-Not suitable for vegans and vegetarians
X-No calorie counting
X-Unsuitable for those wanting specific recipes down to a single calorie and grain of rice
X-No bland unflavored chicken and broccoli (you get to add butter!)
This Sustainable Nutrition workshop is Sept 30th from 1:00pm-3:00
Booty Yoga Babe 2017 Participant your early bird cost $87; includes a manual
Members of Loveland Yoga your early bird cost is $87; includes manual
Non-Members your early bird cost is $97; includes manual
Manual will be emailed to you as a PDF after sign-up
If interested in learning to transition into sustainable and baseline nutrition and to have a basic understanding of nutrition while creating a healthy, confident and relaxed relationship with food this workshop is for you.
Deadline for sign-up is Sept 27th
After Sept 27th cost for Booty Yoga Babes and Members of Loveland Yoga goes up $97
After Sept 27th cost for Non-Members goes up to $107
Booty Yoga Babe/Member of Loveland Yoga Non-Member Registration