Includes:
;

¨ Nutrition & Lifestyle  Assessments plus Advanced Metabolic Typing Test→2 hours of review and prepare your plan. 

¨ 2 phone coaching consults per month for3 months or meeting face-to-face

¨ Some sessions maybe consulting; some sessions doing maybe implementing an individualized “workout” (refer to Stability/Strength paradigm)

¨ Program may be longer than 3 months if needed

 

Benefits:
 

¨ Nutrition & Lifestyle Program/Self-Discovery

¨ Increased energy and vitality

¨ Weight loss

¨ Improved well-being and emotional uplift

¨ Improved Mental Clarity

¨ Hormonal, digestive and detox balancing

Call to set up free consultation and for pricing...970.292.8313