Click PDF to open to see the upcoming classes.
Loveland Yoga and Core Fitness Yoga Schedule
Also, Yoga & Nidra classes on Monday nights at 6pm
Beginner Yoga on Thursdays at 4:45
All classes are one hour unless noted on schedule
Click on PDF above for the complete schedule
The levels are built around the awareness of pose/names not the difficulty of the class.
The more experience and practice with yoga the more aware of what the poses are…
Level 1: Yoga basics for beginners;
Level 1-2: For anybody and everybody;
Level 2-3: Some experience suggested.
Level 3-4: For advanced yoga practitioners;
All Levels: This class is for anybody and everybody.
As a beginner, you're welcome to any of the Level 1-2 classes on the Yoga schedule. They can get hot and sweaty (but mostly from student-generated heat). Don't worry, the emphasis, is to go at your own pace, according to how YOU feel. The real yoga is starting to learn how to listen to yourself, so you know how to work with your body.
Wear comfortable clothing; Yoga mat (or rent a mat for $2; money collected is donated to Dog Rescues); Towel, if you need it; Water bottle, with water in it
The governor has extended the stay st home order to April 30. We sure hope everyone is well and staying home as much as they can. Goal will be to open in May.
We will have limited classes and class size. Sign-up will be mandatory for awhile. Current members and punch pass holders will have priority. The closer we get to opening date the more details I will have.
Please continue to check out the you tube channel for Barre, Strength Yoga with and without weights. Other instructors classes can be found on the Fan Page on FB under the video section. (https://www.facebook.com/lovelandyogaandcore/)
Please contact me for Zoom or Facetime Personal Training or Energy Clearing. The Energy Clearing is Heart of Elijah for more info on this technique