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Health & Performance Coaching

Personal Training

Yoga

Personal Health & Performance Training as Unique as You!

Holistic Lifestyle Coaching, Corrective Exercise & Personal Training, Yoga, P-DTR

Our Six Foundational Factors...

What you think about

Sleep

Nutrition

Movement

Hydration

Breathing

"Christi Sullivan's knowledge of yoga anatomy is mind-blowing!

Her unique blend of yoga, philosophy, and exercise science allow her to

shine and stand above the rest.

 

Plus she's super sweet!"

- Travis Eliot, founder of Holistic Yoga Flow and creator of the award-winning "The Ultimate Yogi" DVD series.

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What is Holistic Lifestyle Coaching? How can it help you?

Click here to find out

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Yes!
I'm here to help you during this time & I will be shifting gears

I will be working out of Legends Pro Gym.

I will be focusing on Personal Training, P-DTR, Corrective Exercise and Smaller Yoga/Barre Classes.

I will be up and running January 4th, 2021

I will be developing a new zoom schedule for yoga/Barre.

I have online programs to keep you going so head to the bottom of the page to check out Strength Yoga School and 12 week Booty Building Strength & Nutrition Program

Our Covid-19 Management Plan

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