yoga colorado with Christi at Loveland (

Health & Performance Coaching

Personal Training

Yoga

Personal Health & Performance Training as Unique as You!

Holistic Lifestyle Coaching, Corrective Exercise & Personal Training, Yoga, P-DTR

Our Six Foundational Factors...

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What you think about

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Sleep

Image by Louis Hansel @shotsoflouis

Nutrition

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Movement

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Hydration

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Breathing

"Christi Sullivan's knowledge of yoga anatomy is mind-blowing!

Her unique blend of yoga, philosophy, and exercise science allow her to

shine and stand above the rest.

 

Plus she's super sweet!"

- Travis Eliot, founder of Holistic Yoga Flow and creator of the award-winning "The Ultimate Yogi" DVD series.

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What is Holistic Lifestyle Coaching? How can it help you?

Click here to find out

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Ready to get your body back?
Let me help you with a comprehensive holistic approach

I work out of Legends Pro Gym for in-person

Personal Training, P-DTR, Corrective Exercise, and Smaller Yoga/Barre Classes (click red button below for schedule).

I do work via zoom for Energy Healing, Lifestyle Coaching (a.k.a Personal Development) Personal Training, 

I am developing online group coaching around mindset, nutrition and fitness.

Keep your eyes peeled for those 

I have online programs to keep you going so head to the bottom of the page to check out Strength Yoga School and 12 week Booty Building Strength & Nutrition Program

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