Christi SullivanApr 32 minThe Vitality for Life by Christi Lifestyle ~ Midlife Basics for Longevity and Vitality 1.Follow a wholefood diet consisteing of pasture raised meats, organic veggies and squashes, fruits, coconut oil , tallow, and naturally...
Christi SullivanFeb 65 minVitality, Longevity and Your Old Lady BodyWhat if women were taught about the impact of age and dwindling estrogen on their strength and muscle mass, I bet there would be less...
Christi SullivanSep 3, 20223 minSpeak Your F'ing TruthIf Speaking Your Truth Changed You and the World for the Better, would you, do it? To speak your truth means being authentic. This means...
Christi SullivanAug 1, 20224 minYou Can Always Just Drop Whatever Story You Are Telling YourselfAs with anything this statement is easier said than done We all get intuitive hits or bits of information and at the time we have no idea...