In Part 5 of wrists and yoga I am going to visit technique pointers for Revolved postures. Revoled or twisting postures are a group of poses that many don't realize that they just dumped the majority of their weight into the supporting arm. Your wrist, shoulder and neck will really begin to hate that as they are taking the brunt of your weight.The brunt of your weight should be taken up by the working leg, glutes, centeral core and peripheral core. Pay attention next time and