Christi SullivanDec 4, 20236 minMenopause Tips ~ Overcoming Hot FlashesBack story on me. I am 53 and have been post menopause since I was 32. I had a hysterectomy when I was 31. Everything was taken except my...
Christi SullivanNov 13, 20234 minStep out of Self Sabotage and into Empowerment The energies today and this Scorpio New Moon is a big deal because this moon is conjunct (or right next to) the Sun in Scorpio and Mars...
Christi SullivanMar 21, 20222 minYour 50's and SupplementationAt some point supplements are necessary. I didn't need them for a long time or they would cycle in and and out as they should. I found...
Christi SullivanJun 20, 20214 minWhy Wheat and Gluten-Free? What is Gluten? Many people are finding out that they are sensitive to wheat and wheat-based products. However, it may not be the wheat...