Chakra Flow New Years Day Class
New Years Day from Noon-2:00 pm
I will present a 2-hour class I will guide you through a chakra-by-chakra yoga and mediation.
To help you:
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To ground yourself
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Develop Emotional balance
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Create inner power
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To begin healing and opening the heart,
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Improve self-expression and intuition
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Learning to connect to universal consciousness
This half vinyasa and half restorative style class will help you cleanse and balance the central emotional energy channel.
If you are a member it is included in the membership; if you have a punch pass it will use 2 punches;
if you are a paying guest the cost is $20 just click on pay pal link or pay in person
