Christi's Strength Yoga School

This Strength Yoga School will help you discover:

  • What makes a good practice and the principles of yoga.

  • It will help you develop the confidence and courage to enter a yoga class Or help you develop a home practice

  • Teach you the key principles to your alignment.

  • Develop strength and learn Squat and Lunge patterns (Utkasana and Warrior Poses); Push Patterns (Table Tops, Hi PLanks

  • Teach you to set yourself up for success and simple practicing tools

  • Deeper understanding to breath work and how yoga can help you decrease anxiety and increase confidence.

  • What the Chakras are and how they play apart in your physical, emotional, and mental being.

  • A brief introduction into Ayurveda Nutrition the sister science to a yoga practice.

I finally did it!! I took my practice guide I wrote for the everyday yogi and turned it into an online education course.

You have unlimited access for your learning pleasure.

My offering is to help you develop a home practice. My idea is to teach you about your body, your mind and how those two function in relationship to each other so you can support yourself with a home practice.

 

You are emotionally safe. I am here to help you. I am here to educate to help you learn about yourself and EMPOWER yourself. My idea is to teach you how the pose really conforms to your body; not the body you are comparing yourself too (which I'll help you shift that mindset too).

 

I am not nor is anyone else going to judge you about your flexibility, your strength, your knowledge of yoga--you are at home (this would not happen in my studio either, should you decide one day to come in). I am not going to judge you about your "yoga" pants or the size of your a$$ or your body.

 

The regular price is $197 and until the end of July YOUR price is $87. This is 56% off!! A savings of $110.

Just click on the link below

https://strength-yoga-school-9754.thinkific.com/

© Loveland Yoga & Core 2014

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