Vitality for Life
Strength & Stretch Specialist Christi Sullivan
Bridging the between Strength & Conditioning and Yoga
(also Loveland Yoga & Core Fitness)
154 Barberry Place
(Legends Pro Gym)
Loveland, CO 80537
My Biz # 970.292.8313 or my cell# 970.690.4917
Women's Yoga Retreat
Date: September 23-26, 2022
Place: Empire, Colorado
Space is limited to 5 in person participants.
2 spots are left.
I am getting prices together for Zoom for the classes and workshops. So you can participate virtually. Everyone that attends in person or virtually will have life time access to these videos
Sept 15, 2022
Mountain Infused Weekend
This is such a beautiful space to be able to do all I'm hoping to get in over this short weekend.
There is an amazing backyard as well.
*Midday Strength Yoga class. It's a nice way to revitalize the body and mind-1 hr.
*Nighttime Gentle Yoga. The best way to ensure good sleep. 1 hr.
*During Gong Sound bath (this would not be live) I will teach you how to do your own lymphatic release and organ reset. This will enhance the response. 2hrs.
*Teach you how to connect with your guides and angels. 4hrs zoom available
*Introduce up to three lessons of my Self Healing Course. 3hrs (only an intro)(Zoom Available)
*What is Consciousness?
*How to Reparent
*Or we do a Past Life Meditation. 2hrs Zoom Available
See below for Zoom Pricing Options
We will get to what we get to in this wonderful weekend sharing, creating and healing.
Click on the button below to see the whole house, bedrooms, kitchen, bathroom, backyard and hot tub (so bring a suit)
From Garden to Table Meals
My goal here in with this retreat is to help empower and create community. I am creating a menu. It will be around what most people grow in their gardens and what will typically be harvested during this time.
The idea of 'garden to table' is Your Garden, My Garden to this beautiful table to create amazing dishes to share.
If you don't have a garden ~ don't worry. This isn't required to be able to participate.
The Air BNB will have most of what we need to cook and bake our meals. I will be looking at local places to eat as well as for more options.
I will offer plenty of options if we are in the mood to eat out or cook and eat in.
If you want to look at the amenities offered plus what the rest of the cabin looks like. Click on the button below.
This beautiful space sleeps 6.
There is a queen bed in bedroom one; a double bed in bedroom two; and a bunkbed in bedroom three.
I am going to bring one or two air mattresses if we feel we need some space to sleep. There is also a couch.
Does this open up the possibility of being able to add two more people? Maybe.
Most people are ok with a night or two sharing a bed. Sometimes we need a little extra personal space. It's a big slumber party.
Click on the button below to see the bedrooms and the lay out of the house/cabin.
Zoom Pricing Options
Self Healing Intro Courses 1-3
Day: Sunday Sept. 25
Connecting with Your Guides and Angels
Day: Saturday Sept. 24
Buy both days for a special price.
If there are technical difficulties at my end or your end. I will still record and place the recording in Dropbox or my Google Drive.
You will need to download it to your computer within the first 30 days to have lifetime access
Buy Both Days
Both Days: $300