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Vitality for Life
Strength & Stretch Specialist Christi Sullivan
Bridging the between Strength & Conditioning and Yoga
(also Loveland Yoga & Core Fitness)
154 Barberry Place
(Legends Pro Gym)
Loveland, CO 80537
My Biz # 970.292.8313 or my cell# 970.690.4917
SO frustrating when you have tried 1000 diets, got 100 expert opinions (and everyone is an expert these days) but still can't lose weight or stick to a a food plan?
I get it! Time to shake things up and do something different with a Nutrition Workshop that I use as apart of Strength or Booty Yoga
Who Is Sustainable Nutrition For?
Sustainable Nutrition is specifically designed for busy professional MEN and WOMEN
Healthy, sustainable nutrition guidelines for long term fat loss.
Quick Guides and Recipes.
Suitable for families and those who priorities health
Heaps of education and full explanations
X-Not suitable for those wanting restricted calorie meal plans
X-Not suitable for vegans and vegetarians
X-No calorie counting
X-Unsuitable for those wanting specific recipes down to a single calorie and grain of rice
X-No bland unflavored chicken and broccoli (you get to add butter!)
TAKE CONTROL OF ANXIETY
Learn how to take control and reduce stress and anxiety around food so you can eat anywhere.
WHY YOUR DIET IS YOUR ROADBLOCK
Learn why the traditional fitness industry approach to dieting does not work.
TRANSFORM YOUR BODY
Learn the easiest and most sustainable way to transform your body - FOR LIFE!
REGAIN YOUR LIFE
Learn to feel in control and comfortable with your food, you can start living life again!
LEARN TO EAT WITHOUT GUILT!
No more "good" or "bad" foods!
Labeling foods is a common mistake made by many This is why it is essential that you incorporate your favorite foods into your food plan so you never feel deprived again!
I have searched and implemented recipes from all walks of eating, and provided you some amazing, fat loss and family friendly dishes with MINIMAL preparation time, designed for busy people!
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